WOD for January 11th

AMRAP 6

9 Kipping HSPU

12 Box Jumps

15 Goblet Lunges 53,35

rest 2 min 

AMRAP 6 

6 Strict HSPU

9 Box Jump Overs

12 Goblet Lunges 

Finisher
(TTB Conditioning)
1-2-3-4-5-6-7-8-9-10
Bar Facing Burpees
TTB