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SIGNUP TO RECEIVE A FREE REPORT

crossfit reach events

find out eveything you need to know about current and upcoming events

Intro to CrossFit Reach: Thursdays 2/12 & 2/19

Our intro class is for those new to CrossFit training here at CrossFit Reach.

workout of the day

Back Squat
15 minutes to work up to a heavy set of 5

OTM 10
1 Bear Complex 165,115
5 Bar-facing burpees