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crossfit reach events

find out eveything you need to know about current and upcoming events

Intro to CrossFit Reach: Thursdays 2/12 & 2/19

Our intro class is for those new to CrossFit training here at CrossFit Reach.

workout of the day

Partner WOD

Two rounds for time of:
200 Double-unders
135 pound Overhead squat, 50 reps
50 Pull-ups
Run 1 mile