What is crossfit?

constantly varied


designed for universal scalability

functional movement

Athlete of the month

WOD, news & events

  • WODs now posted on SugarWOD

    If you are a member and need access to the workouts please contact dana@reachathletics.com for more infor

  • WOD for March 14th

    "Goat Day" On the Minute x 14 Odd: Movement 1 Even: Movement 2 "You Go, I Go" Amrap in 15 mi

  • WOD for March 13th

    Back Squat Build to a heavy set of 5 "Jacquelyn" For Time: 1000 Meter Row 50 Wallballs (20/14)


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