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crossfit reach events

find out eveything you need to know about current and upcoming events

Intro to CrossFit Reach: Thursdays 2/12 & 2/19

Our intro class is for those new to CrossFit training here at CrossFit Reach.

workout of the day

C&J
min 1-3: 2 @ 75%
min 4-6: 1 @ 80%
min 7-9: 1 @ 85%

4 Rounds
Run 400m
10 S2OH 135,95