What is crossfit?

constantly varied

high-intensity

designed for universal scalability

functional movement

Athlete of the month

WOD, news & events

  • WOD for December 15th

    Teams of 2 60 C&J 135,95 50 Snatches 40 Bar MU 30 Cal Row (relay, each) 2

  • WOD for December 14th

    2 RFT 10 Turkish Get Ups 53,35 150' OH KB Walk (right arm) 150' OH KB Walk (left arm)

  • WOD for December 13th

    Snatch 1x2 @ 75%, 1x2 @ 80%, 3x1 @ 85%   EMOMx12 min 1: 10 S2OH 135,9

#REACHCROSSFIT

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